ABOUT
Ren Fitness and PT is all about movement for both the mind and body. With a strong foundation in martial arts, Ren empowers clients through dynamic kickboxing sessions and focused 1:1 padwork, helping build confidence, strength, and resilience.
Ren is a brown-black belt kickboxer, a Brazilian Jiu-Jitsu blue belt, a dedicated CrossFit enthusiast, and a proud mum of three. Her approach blends skill, experience, and energy—offering personal training tailored to all levels, with the goal of getting everyone moving and improving all areas of health, from physical fitness to mental wellbeing.
Whether you’re looking to punch out stress, gain strength, or simply move more, Ren brings the passion, knowledge, and motivation to help you thrive.
CONTACT
Getting Here:
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Our Address:
500 Terry Francine Street
San Francisco, CA 94158
Email:
Phone:
1-800-000-0000