GET FIT WITH REN FITNESS AND PT

Name: Ren Fitness and PT
Address: Seaford, BN25 1LG, GB
Telephone: 07515104541

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ABOUT ME

I am a busy motivated mum who's aim is to help others achieve their fitness goals.

After discovering my own love for fitness and the unlimited benefits it can bring, I decided to further myself and train as a personal trainer in order to help others.

I love being busy and active. I enjoy being outdoors and like to incorporate a range of training approaches into my work. I am a dedicated Kickboxer and coach women's and children's classes. Having previously boxed I completed the YMCA padwork course whilst qualifying to become a Level 3 Personal Trainer. This is a great skill to bring into my sessions and my clients LOVE IT!

I am flexible and understand the importance of varying training.

I would love to help you achieve your fitness goals, whatever they may be.

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I started PT because I needed focus and motivation to work myself harder. My goal was to improve fitness and build muscle strength to avoid injuries in other contact sports I play. Ren has been amazing in focusing me, pushing me and keeping me motivated. There is a routine to our sessions but every session is different and I always walk away feeling stronger and fitter. I have seen a notable difference in my body shape and levels of energy and I am hooked - she can't get rid of me now!

Hannah

CONTACT ME

Scriven Martial Arts and Fitness Studio
(Underneath Phillip Mann Estate Agents)
1-3 Dane Road
Seaford
East Sussex
BN25 1LG

renfitnessandpt@gmail.com

07515104541

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