BOOTCAMP

Service Description

🌞 Saturday Morning Whole Body Workout Bootcamp Session! 🌞 Ready to kickstart your weekend with a burst of energy and positivity? Join us for an invigorating Workout Session this Saturday morning! Whether you're a fitness enthusiast or a beginner, our session is designed to energize your body and uplift your spirits. 🔥 What to Expect: Dynamic Warm-up: Get your body moving with a refreshing warm-up routine. Cardio Blast: Pump up your heart rate with fun and effective cardio exercises. Strength Training: Tone and strengthen your muscles with bodyweight, free weight and functional equipment exercises. Stretch and cool down: Wind down with calming stretches and breathwork. 📅When: Every Saturday ⏰ Time:8am 📍 Location: Seaford Studio 👟 What to Bring: Comfortable workout attire Water bottle to stay hydrated Positive energy and a smile 😊 🎁 Special Offers: Free class trial for all NEW members Referral Rewards: Bring a friend and both earn extra loyalty points ! Why Join Us? ✅ Expert Trainers: Our experienced trainers will guide you through every exercise. ✅ Positive Environment: Connect with like-minded fitness enthusiasts and boost your motivation. ✅ Stress Relief: Start your Sunday with a burst of endorphins and leave feeling refreshed. ✅ Health Benefits: Regular exercise improves your physical and mental well-being. Don't miss this opportunity to start your weekend on a healthy and positive note. Embrace the energy, embrace the positivity, and let's make this Saturday your best one yet! Shout if you have any further questions (no such thing as a stupid question) See you there! 💪🌟

Cancellation Policy

To cancel or reschedule, please contact me at least 48hrs before session time. All cancellations made within 48hrs of session will be payable in full.

Contact Details

• Scriven Martial Arts & Fitness Studio, Seaford, UK